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Soft Reset: Nervous System Restoration Night™ is a 90-minute virtual nervous system regulation experience designed to help women reduce stress, calm the body, and restore emotional balance.
This cozy, guided evening focuses on nervous system regulation, grounding practices, breathwork, somatic release, and reflection to support women experiencing overwhelm, burnout, chronic stress, or emotional fatigue.
Participants will be guided through gentle nervous system calming techniques, grounding exercises, and reflective journaling in a supportive, low-pressure environment. Cameras are optional, and comfort is encouraged.
This experience is ideal for women seeking stress relief, nervous system support, emotional regulation, and a safe space to slow down and reset.
Event Details:
Date: Friday, January 30
Time: 7:30 PM – 9:00 PM CST
Format: Live virtual session on Zoom
Cost: $30
Soft Reset: Nervous System Restoration Night™ is a 90-minute virtual nervous system regulation experience designed to help women reduce stress, calm the body, and restore emotional balance.
This cozy, guided evening focuses on nervous system regulation, grounding practices, breathwork, somatic release, and reflection to support women experiencing overwhelm, burnout, chronic stress, or emotional fatigue.
Participants will be guided through gentle nervous system calming techniques, grounding exercises, and reflective journaling in a supportive, low-pressure environment. Cameras are optional, and comfort is encouraged.
This experience is ideal for women seeking stress relief, nervous system support, emotional regulation, and a safe space to slow down and reset.
Event Details:
Date: Friday, January 30
Time: 7:30 PM – 9:00 PM CST
Format: Live virtual session on Zoom
Cost: $30